Un excelente articulo desde Scientific American…

Este articulo me parece bastante bueno, y me dice que no estamos tan locos realmente…
Gracias Gerardo por el tip…

The Moral Call of the Wild

A study suggests that spending time in nature changes our values

By P. Wesley Schultz
 
I love spending time outside. From wild places like the backcountry of the Sierra Nevada mountains, to the mundane nature in my back yard, I find comfort in my natural experiences. These places are restful. Peaceful. They restore my batteries, and help me to focus. And I am not alone in these experiences. People around the world seek out natural experiences. Even when confined to built spaces, we add pets, plants, pictures, and momentos from nature. It is part of who we are, and these experiences in nature help us reflect on what is important in life.
The benefits of spending time in nature have been well-documented. Psychological research has shown that natural experiences help to reduce stress, improve mood, and promote an overall increase in physical and psychological well-being. There is even evidence that hospital patients with a view of nature recover faster than do hospital patients without such a view. This line of research provides clear evidence that people are drawn to nature with good reason. It has restorative properties….  ” Para leer todo el articulo sigue el link 
Buena semana!
Ro

2 thoughts on “Un excelente articulo desde Scientific American…

  1. Amigo,estoy totalmente de acuerdo que el contacto con la naturaleza es escencial para tener un balance emocional y fisico; en lo personal como no ando en bici, mis caminatas y mi casa llena de plantas, mis colibries a los que alimento puntualmente, mis mascotas, me revitalizan diariamente.

    Te mando un abrazo y muy bien por tus comentarios

  2. Si, se trata de regresar a ser humildes… no la mal entendida humildad mocha-religiosa, sino a ser conscientes de nuestra naturaleza y que simplemente, viviremos mejor mientras mejor tratemos a nuestro entorno…

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